Click on the pictures for descriptions
North Eastern Cedar Saunas
4-6 person, wood fired sauna (not WETT certified).
Custom built - 1.5" Tongue & Groove. R12 insulated roof, finished with painted tin, 2 tier benches and acrylic window in door.
Sizes available: 7x7' up to 7x15'.
Features true 2x4" tongue and groove walls for added strength and insulation.
Constructed of 100% Eastern White Cedar. Wood stoves are custom made by a local fabrication shop.
Basic 7x7' sauna - Starting at $6850.00 plus hst. Please contact for pricing.
Includes: benches, wood stove, window in doors, 2 coats of stain (cedar or clear)
Prices are subject to change - updated March 1st, 2021
Custom floor plans are an option - if you can plan it, we can build it!
** Sauna Health Benefits **
Please consult your family physician before use
During a 10 – 20 minute sauna session, your heart rate increases by 50 – 75%. This provides the same metabolic result as physical exercise.
Blood vessels become more flexible and there is increased circulation to the extremities. During a sauna, blood flow to the skin increases to as high as 50% – 70% of cardiac output (compared to the standard 5% – 10%). This brings nutrients to subcutaneous and surface tissue resulting in glowing healthy skin.
Saunas include sweating to provide a comprehensive cleansing of the skin and sweat glands. 30% of body wastes are passed through the skin. Profusesweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.
When taking a sauna, internal body temperature rises to about 38 degrees Celsius. Exposure to the high heat creates an artificial fever state. Fever is part of the body’s natural healing process. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies and interferon (an anti viral protein with cancer fighting capability).
Many regular sauna users claim that a “good sweat” at the onset helps relieve and ward off the most severe symptoms of cold or flu.
Relief from the pain and stiffness of arthritis.
Steam is an excellent treatment for respiratory problems, such as; chest congestion, bronchitis, laryngitis and sinusitis.
Revives tired and strained muscles after physical exertion.
The cleansing effect of profuse perspiration helps provide healthy skin and a clear complexion.