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Saunas

North Eastern Cedar Saunas

 

4-6 person (unless otherwise indicated), wood fired sauna (not WETT certified).Walls are made with 2x4" tongue and groove cedar. R20 insulated roof, finished with tin (your choice of color), 2 benches inside, acrylic window in door, 2 live edge benches in change room and on deck.
Sizes available: 7x7' up to 7x15'.
Features true 2x4" tongue and groove walls for added strength and insulation. 
Constructed of 100% Eastern White Cedar. Wood stoves are custom made by a local fabrication shop.

 

6.6 x 6.6' or 6.6 x 7'
- L benches - will fit up to 6 people.
- 2 full benches on one wall - will fit up to 4 people.

7x7'
L benches or 2 full benches on one wall.

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Custom floor plans are an option - if you can plan it, we can build it! 

Reach out and contact us for pricing.

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Taxes applicable.

Prices are subject to change.

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Where there's a will, there's a way!

This first customer hired a crane to lift the sauna over his house to set down in the back yard.

This next customer hired a barge to have his sauna delivered to a cottage on Lake Temagami where the only access is by water.

** Sauna Health Benefits **
Please consult your family physician before use

 

  • During a 10 – 20 minute sauna session, your heart rate increases by 50 – 75%. This provides the same metabolic result as physical  exercise.

  • Blood vessels become more flexible and there is increased circulation to the extremities. During a sauna, blood flow to the skin increases to as high as 50% – 70% of cardiac output (compared to the standard 5% – 10%). This brings nutrients to subcutaneous and surface tissue resulting in glowing healthy skin.

  • Saunas include sweating to provide a comprehensive cleansing of the skin and sweat glands. 30% of body wastes are passed through the skin. Profusesweating enhances the detoxifying capacity of the skin by opening pores and flushing impurities from the body.

  • When taking a sauna, internal body temperature rises to about 38 degrees Celsius. Exposure to the high heat creates an artificial fever state. Fever is part of the body’s natural healing process. Fever stimulates the immune system resulting in increased production of disease fighting white blood cells, antibodies and interferon (an anti viral protein with cancer fighting capability).

  • Many regular sauna users claim that a “good sweat” at the onset helps relieve and ward off the most severe symptoms of cold or flu.

  • Relief from the pain and stiffness of arthritis.

  • Steam is an excellent treatment for respiratory problems, such as; chest congestion, bronchitis, laryngitis and sinusitis.

  • Revives tired and strained muscles after physical exertion.

  • The cleansing effect of profuse perspiration helps provide healthy skin and a clear complexion.

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